Posted by on 11/12/2016


Please give a warm welcome to our sister affiliate CrossFit Haywire! We are now ONE community with TWO locations. 

We are excited to see what the future holds for us and our athletes with this MAJOR transition we are making as this year comes to an end. This decision was not an easy or fast decision for us to make, but when Wendy(Owner of Haywire) came to us with this proposal after the passing of Eric, we knew this was where we visioned our future as SPRAG Performance Lab. We are excited to continue Eric’s legacy with CrossFit Haywire and we can’t wait to take all of you on the journey with us! We know this will be an adjustment for everyone involved as change isn’t always easy, but trust in us to be able to build & grow on this great adventure!
  1. Members of Sprag & Haywire can attend either location during any class time.
  2. Sprag: Effective January 1st 2017, we will be offering a Scott & White Discount. (If you qualify please notify Micah so we can change your membership)
  3. Haywire: Please make note of the new memberships, discounts and pricing effective January 1, 2017.
  4. Sprag: No your coach is not leaving your class!
  5. Haywire: Make yourself familiar with our program “Wodify”. Download the application on your mobile device. (it’s free)
  6. We ask that all of you be respectful and welcoming to all the members/coaches/owners. Please.
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**DROP-IN RATE: $20 for a day, $25 for a single day + Sprag T-shirt! Longer than a day? contact coaches for rates**

1008 Arbor Park Dr. Ste C Belton, TX 76513
At the Corner of 121 and 190 in Belton.
(Belton Business Park)

Phone Numbers:
Blaine – (254)760-3636
Adam – (682)554-4411
Derek – (254)791-9876

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Aches and Pains?

Something bother you day to day? Keeping you from the fun in the gym? Check in with our very own Chiropractor/Athletic Trainer, Dr. Austin Reynolds!

Located in the SPRAG Facility, Dr. Reynolds can help you on your time!