HOLIDAY SCHEDULE
December:
21st (Thur) 9am Sprag only
22nd (Fri) No Barbell class
23rd (Sat) 9am BFF Sprag Only25th (Christmas) No Class!
26th (Tuesday) 9am & 5:30pm Sprag only
27th (Wednesday) 9am & 5:30pm Sprag only
28th (Thursday) 9am & 5:30pm Sprag only

January 1st (Monday) 9am Sprag only

CrossFit Pricing

 Weekly
Attendance
Standard
Monthly
Discounted ** Student
Montly
CrossFit – 4x $160 $145 $105
CrossFit – 3x $140 $130 $95
CrossFit – 2x $110 X $80

** Discounted rates apply to students, teachers, military personnel, EMS personnel, fire fighters, police officers, Scott & White employees, V.A. employees, and additional family members. UMHB Students special rate, talk with a coach for more info **

DROP-IN RATE: $20 for a day, $25 for a day + Sprag-Haywire T-shirt! Longer than a day? contact coaches for rates

CrossFit Hours

  MON TUE WED THU FRI
Morning
5:00 X X X X
5:30 X X X X
6:00 X X X X
8:30 X X X X
9:30 X X X X  Open Gym
10:30 X X X X
Afternoon
4:30 X X X X
5:30 X X X X  Open Gym
6:30 X X X X

**Time/Location not working for you? Check out our sister-affiliate to better fit your needs, HAYWIRE!

EVERY SATURDAY IS BRING A FRIEND FREE AT 9:00 AM! BFF!

Open Gym

We also allow use of our facilities with no coaching at the following rates and times. Open Gym is available during all Crossfit class times. Be mindful of space and equipment for the class. Below is a list of the cost per month for current Crossfit Sprag-Haywire members to take advantage of open gym.

**SPRAG facility only: Fridays are designated ‘Open Gym’ days – 9:30-10:30am or 5:30-6:30pm. Please contact your coach for further information!

Open Gym Monthly Cost
1 Day a Week $20
2 Days a Week $35
3 Days a Week $50
4 Days a Week $60
5 Days a Week $70

Xplosive U Class Hours (SPRAG FACILITY)

Time MON TUE WED THU
4:30 – 5:30 PM Ages 12+ Ages 8-12 Ages 12+ Ages 8-12

Please follow & like us :)

Follow by Email369
Facebook2k
Facebook
SHARE1k
YouTube
YouTube
Instagram1k

Check us out!

**DROP-IN RATE: $20 for a day, $25 for a single day + Sprag T-shirt! Longer than a day? contact coaches for rates**

Location
1008 Arbor Park Dr. Ste C Belton, TX 76513
At the Corner of 121 and 190 in Belton.
(Belton Business Park)

Phone Numbers:
Blaine – (254)760-3636
Adam – (682)554-4411
Derek – (254)791-9876

Quick email: Team@crossfitsprag.com

Aches and Pains?

Something bother you day to day? Keeping you from the fun in the gym? Check in with our very own Chiropractor/Athletic Trainer, Dr. Austin Reynolds!

Located in the SPRAG Facility, Dr. Reynolds can help you on your time!